Health and Peace is written especially for families, yet its principles of health and wellness apply to all.
Quality of life matters. Learn how to enjoy living longer - find rest for the mind and healing for the body!
This book contains 37 easy to read chapters that cover the following and more:
- The intimate relation between mind and body, thoughts and quality of life
- Selecting, preparing and eating healthy, nutritious food
- Overcoming addictions and depression
- Building a happy home and raising children
- Caring for people with sickness or disease